Zinc, Zn in Fish oil, cod liver Calculator
Fats and Oils
In 100 g (Grams) of Fish oil, cod liver there is 0 mg of Zinc, Zn.
Fish oil, cod liver
Fish oil, cod liver is a type of Fats and Oils. The most significant nutrients in Fish oil, cod liver are listed below.
|
Water
|
0 g
|
0
|
g
|
|
Energy (calorie)
|
902 kcal
|
902
|
kcal
|
|
Energy (joule)
|
3774 kJ
|
3774
|
kJ
|
|
Protein
|
0 g
|
0
|
g
|
|
Total lipid (fat)
|
100 g
|
100
|
g
|
|
Ash
|
0 g
|
0
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
0 mg
|
0
|
mg
|
|
Iron, Fe
|
0 mg
|
0
|
mg
|
|
Magnesium, Mg
|
0 mg
|
0
|
mg
|
|
Phosphorus, P
|
0 mg
|
0
|
mg
|
|
Potassium, K
|
0 mg
|
0
|
mg
|
|
Sodium, Na
|
0 mg
|
0
|
mg
|
|
Zinc, Zn
|
0 mg
|
0
|
mg
|
|
Copper, Cu
|
0 mg
|
0
|
mg
|
|
Manganese, Mn
|
0 mg
|
0
|
mg
|
|
Selenium, Se
|
0 µg
|
0
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Riboflavin
|
0 mg
|
0
|
mg
|
|
Niacin
|
0 mg
|
0
|
mg
|
|
Pantothenic acid
|
0 mg
|
0
|
mg
|
|
Vitamin B-6
|
0 mg
|
0
|
mg
|
|
Folate, total
|
0 µg
|
0
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
0 µg
|
0
|
µg
|
|
Folate, DFE
|
0 µg
|
0
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
30000 µg
|
30000
|
µg
|
|
Retinol
|
30000 µg
|
30000
|
µg
|
|
Vitamin A, IU
|
100000 IU
|
100000
|
IU
|
|
Vitamin D (D2 + D3)
|
250 µg
|
250
|
µg
|
|
Vitamin D
|
10000 IU
|
10000
|
IU
|
|
Fatty acids, total saturated
|
22.608 g
|
22.608
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
3.568 g
|
3.568
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
10.63 g
|
10.63
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
2.799 g
|
2.799
|
g
|
|
Fatty acids, total monounsaturated
|
46.711 g
|
46.711
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
8.309 g
|
8.309
|
g
|
|
18:1 undifferentiated
|
20.653 g
|
20.653
|
g
|
|
20:1 eicosenoic, gadoleic
|
10.422 g
|
10.422
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
7.328 g
|
7.328
|
g
|
|
Fatty acids, total polyunsaturated
|
22.541 g
|
22.541
|
g
|
|
18:2 undifferentiated
|
0.935 g
|
0.935
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.935 g
|
0.935
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0.935 g
|
0.935
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.935 g
|
0.935
|
g
|
|
20:5 n-3 (EPA)
|
6.898 g
|
6.898
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.935 g
|
0.935
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
10.968 g
|
10.968
|
g
|
|
Cholesterol
|
570 mg
|
570
|
mg
|
Nutrients in Fish oil, cod liver